THE BREATHING HEART

At The Breathing Heart, we create spaces for people to come home to themselves.

If you're navigating emotional overwhelm, feeling untethered, or simply craving a deeper connection to your inner self, this work is here for you. Through guided breathwork, sound therapy, Reiki, and intuitive coaching, our one-on-one sessions offer gentle but powerful support for healing, clarity, and self-discovery.

Every session is a chance to slow down, soften, and listen—to the body, to the breath, and to the quiet wisdom within. We honor the full spectrum of your experience and help you move through what’s ready to be released, with compassion and care. There’s nothing to fix—only space to feel, and the tools to help you remember your own resilience.

Alongside this personal work, we also offer wellness workshops for organizations and high-performing professionals who are carrying a lot and rarely given the space to pause. These sessions invite calm, presence, and nervous system balance into environments where stress and productivity often dominate.

Through a blend of breath-led practices, somatic tools, and restorative sound experiences, we help teams reconnect with themselves and one another in a meaningful way—so they can show up with more clarity, focus, and ease.

Whether you’re seeking personal healing or bringing wellness to your workplace, The Breathing Heart offers a grounded, heart-forward path back to wholeness.