THE BREATHING HEART

Your Journey Your life

Breathe for life

Elevate Wellness Through the Breath

WORK WITH YVONNE

Breathwork

*Individual  *Workshops

*Group Sessions

“Breathe for Life” encapsulates the essence of this transformative experience, empowering you to cultivate resilience and find balance in your daily life.

SOUND HEALING

*Individual     

*Group Sessions

Curated specifically for you or your group’s needs using sound and energy work.

Creating a breathwork plan that works for YOU OR YOUR team

Through my personalized coaching, I’ll work with you or your team to develop an integrated plan to learn techniques to achieve a balanced nervous system. Courses and workshops are science based and easy to follow.